The Recieving Practice
3 Month Group Container (Online)
From Overgiving to Self-Intimacy is a 12-week transformational journey designed to guide you out of self-abandonment and into deep, embodied connection with yourself. Created for those who give endlessly to others yet struggle to receive, this course helps you identify the patterns, beliefs, and nervous system responses that keep you stuck in cycles of overgiving.
Through a blend of emotional awareness, embodied practices, nervous system regulation, and creative exploration, you’ll learn how to reconnect with your needs, trust your inner voice, and open yourself to receiving love, care, and pleasure without guilt.
This is not just about setting boundaries—it’s about reclaiming your energy, building self-trust, and cultivating true self-intimacy. As you move through the journey, you’ll shift from performing for love to being in relationship with yourself, allowing you to show up more authentically in your life, your relationships, and your expression.
By the end of the 12 weeks, you’ll have the tools, practices, and confidence to receive fully, live truthfully, and embody your unique, unapologetic self—creating deeper intimacy not only with others, but within your own body and being.
THIS IS FOR YOU IF…….
You give so much to others that you often feel drained, overlooked, or resentful
You struggle to say no—even when your body is screaming for rest
You anticipate people’s needs and do more than what’s asked of you
You feel responsible for other people’s emotions, choices, or wellbeing
You find it hard to identify what you actually want or need
You often feel like you’re “too much” or “not enough” at the same time
You attract relationships where you end up over-functioning or over-caring
You give love easily—but feel uncomfortable, awkward, or guilty receiving it
You deflect compliments or downplay your worth
You feel like you have to earn love, attention, or rest
You struggle to relax when someone else is taking care of you
You’re used to being “the strong one” or “the one who holds it all together”
You’ve lost connection to your body, your pleasure, or your sense of self
You long for deeper intimacy—but keep finding yourself in imbalanced dynamics
You’re ready to stop abandoning yourself and start choosing yourself
Every event we host is designed with intention, from the atmosphere we create to the way each session flows.
10th June - 29th August 2026
Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.
Modules Breakdown
The modules are intentionally designed as a balance between education, embodiment, and integration. Each week blends grounded teaching to help you understand your overgiving patterns, with somatic tools and practices that bring that awareness into the body—where real change happens. You’ll be supported by a like-minded community as you gently unlearn lossing yourself to others and begin to rebuild trust with yourself. Through weekly homework and real-life application, you’ll practice deepening your connection to your needs, boundaries, and desires—regaining your sense of self without losing your big, caring heart, but instead learning how to hold it in a way that is sustainable, nourishing, and truly reciprocal.
01 -10th June 6:30pm - 8:30pm
Identifying Overgiving - The Merging Pattern
02 - 17th June 6:30pm - 8:30pm
The Shadow Self (The Dark side of overgiving)
03 - 24th June 6:30pm - 8:30pm
Habits, Consistancy & The Nervous System
04 -1st July 6:30pm - 8:30pm
Internal & External Boundries - Self Talk / Inner Critic
05 - 8th July 6:30pm - 8:30pm
Self - Intimacy - Self- Awareness
06 - 15th July 6:30pm - 8:30pm
Body Wisdom, Body Love and
07 - 22nd July 6:30pm - 8:30pm
The Pleasure Loop - the super power of the overgiver
08 - 29th July 6:30pm - 8:30pm
Self - Expression as highest for of spiritual practice
09 - 5th August 6:30pm - 8:30pm
Play as a pillar of self-intimacy
10 - 12th August 6:30pm - 8:30pm
Curiosity, Openess, Accpetance of self and a New Identity.
12 - 19th August 6:30pm - 8:30pm
Breath as a Gateway to Inner Knowing
12 -26th August 6:30pm - 8:30pm
Self - Expression
June 10th - 6:30PM-8:30PM
June 17th - 6:30PM-8:30PM
June 24th - 6:30PM-8:30PM
July 1st - 6:30PM-8:30PM
July 8th - 6:30PM-8:30PM
July 15th - 6:30PM-8:30PM
July 22nd- 6:30PM-8:30PM
July 29th- 6:30PM-8:30PM
August 5th- 6:30PM-8:30PM
August 12th- 6:30PM-8:30PM
August 19th- 6:30PM-8:30PM
August 26th- 6:30PM-8:30PM
12 x weeks online BEGINNING WEDNESDAY JUNE 10TH 2026
What you’ll get:
12 × 2h Weekly Group Calls to get you Accountable, Consistent and Supported.
BONUS: 1:1 Personal Coaching Call with Harley
1 x Tender Core Journal to record your progress
FREE access to any Tender Core events happening during your cohort - (Touch Portal or Risque Room)
BONUS: Unique Album Feat. 10 x Transcendental Meditations.
BONUS: Harleys personal extra curricular book list for this topic.
15% Discount on ‘The Antidote Retreat’ in November.
$2300 -Up front Payment
OR
$2500 -Payment Plan =
$212.50 × 12 weeks
$106.25 × 24 weeks
