SESSIONS

What does "intimate" mean?

The word intimate often makes people think of sex, but that's not what these sessions are about.

For me, intimacy is the ability to feel safe enough to soften, receive, and be fully present with yourself and another.

Many of us have become incredibly good at giving, achieving, performing, and looking after everyone else, but have never learned how to comfortably receive care. Receiving is a skill, and like any skill, it can be practised.

The intention of Intimate Bodywork is to gently help you cultivate a greater sense of safety within your body while being guided through the experience of receiving therapeutic touch with awareness, choice, and consent. As your nervous system begins to feel safer, the body naturally has the opportunity to soften, let go of protective patterns, and experience deeper connection, rest, and self-trust.

Every session moves at your pace. Clear communication, consent, and your personal boundaries remain at the centre of the experience, creating a space where you can reconnect with your body, discover what it feels like to truly receive, and develop a more loving relationship with yourself.

I also offer free 20-min ‘Sus-the-vibe’ zoom chats so that you sus if we are a good fit.