Many of us have become experts at giving.
Giving our time.
Giving our attention.
Giving our energy.
Giving our care.
But somewhere along the way, we stopped listening to ourselves.
We stopped noticing what we need.
What we're feeling.
What actually nourishes us.
The result?
Disconnection.
From our bodies.
From our needs.
From our relationships.
From our sense of aliveness.
From Overgiving to Radical Receiving is a 2-day immersive experience designed to help you reconnect with yourself through awareness, touch, breath, movement, expression and authentic connection.
Together we'll explore what happens when you slow down long enough to listen.
To your body.
To your emotions.
To your needs.
To the quieter parts of yourself that may have been waiting for your attention.
Because receiving isn't just about accepting more from others.
It's about developing the capacity to receive life itself.
Rest.
Support.
Pleasure.
Connection.
Joy.
And ultimately, yourself.
This experience blends guided touch practices, nervous system education, embodiment exercises, creativity, self-inquiry and meaningful connection with others.
You'll leave with practical tools to help you begin to regulate your nervous system, communicate your needs, deepen your self-awareness and create a more connected relationship with yourself and the people around you.
• You often prioritise everyone else's needs before your own
• You struggle to slow down or switch off
• You've lost touch with what you need
• You feel disconnected from your body
• You crave deeper connection, intimacy or aliveness
• You're ready to stop surviving and start participating in your life again
Because sometimes what we're calling burnout, overwhelm or dissatisfaction is actually disconnection.
And sometimes the way back begins with learning how to receive.
Many of us have become experts at giving.
Giving our time.
Giving our attention.
Giving our energy.
Giving our care.
But somewhere along the way, we stopped listening to ourselves.
We stopped noticing what we need.
What we're feeling.
What actually nourishes us.
The result?
Disconnection.
From our bodies.
From our needs.
From our relationships.
From our sense of aliveness.
From Overgiving to Radical Receiving is a 2-day immersive experience designed to help you reconnect with yourself through awareness, touch, breath, movement, expression and authentic connection.
Together we'll explore what happens when you slow down long enough to listen.
To your body.
To your emotions.
To your needs.
To the quieter parts of yourself that may have been waiting for your attention.
Because receiving isn't just about accepting more from others.
It's about developing the capacity to receive life itself.
Rest.
Support.
Pleasure.
Connection.
Joy.
And ultimately, yourself.
This experience blends guided touch practices, nervous system education, embodiment exercises, creativity, self-inquiry and meaningful connection with others.
You'll leave with practical tools to help you begin to regulate your nervous system, communicate your needs, deepen your self-awareness and create a more connected relationship with yourself and the people around you.
• You often prioritise everyone else's needs before your own
• You struggle to slow down or switch off
• You've lost touch with what you need
• You feel disconnected from your body
• You crave deeper connection, intimacy or aliveness
• You're ready to stop surviving and start participating in your life again
Because sometimes what we're calling burnout, overwhelm or dissatisfaction is actually disconnection.
And sometimes the way back begins with learning how to receive.