Tender Core Intimacy Coaching
A 3-Month Intimacy & Embodiment Mentorship with Han Marko
This is a deeply personalised 1:1 mentorship designed to support you in reconnecting with your body, your needs, and your capacity for authentic connection.
This work is non-sexual, while still honouring the role of touch, presence, and embodied experience. It weaves together somatic practices, conversation, and guided exploration — held both online and in person — to support real, sustainable change.
This is not a one-size-fits-all program.
It’s a tailored journey, shaped around you.
Together, we focus on moving you out of patterns of over-giving, disconnection, or performance — and into a way of relating that feels grounded, honest, and deeply nourishing.
🔥 What we explore
This work meets you where you are, but often includes:
Building inner authority and clear, embodied boundaries
Moving beyond people-pleasing and self-abandonment
Learning how to identify and honour your needs
Expanding your capacity to receive — love, care, attention, touch
Reconnecting to your body and your natural rhythm of pleasure
Softening the inner critic and strengthening self-trust
Releasing stored emotion (including grief and anger)
Developing intimacy that feels real, not performed
Exploring authentic expression, voice, and creativity
Unlearning societal conditioning around intimacy and relating
Cultivating a deeper sense of worthiness and self-responsibility
✨ Key experiences
Self-devotion commitment ceremony
Cord-cutting / pattern release ritual
Guided touch-based sessions (where appropriate and consent-led)
Pleasure & embodiment rituals
Personalised practices + fortnightly meditations
Optional creative integration (including photoshoot)
Ongoing support via private messaging access
🌿 What shifts
Within yourself
You feel more at home in your body
You understand your needs — and actually honour them
You move out of over-giving and into self-trust
You experience pleasure as something grounded and sustainable
You learn how to receive without guilt or overcompensation
In your relationships
You communicate with more clarity and honesty
You set boundaries without shutting down or over-explaining
You build deeper, more authentic connection
You feel safer being seen as you are
You shift from performing connection → actually experiencing it
In how you live
You begin to relate to life with more presence and intention
You unlearn outdated patterns around intimacy and worth
You develop rituals and practices that support you long-term
You feel more expressed, more connected, and more resourced
Through a combination of somatic work, conversation, touch, and ritual, this mentorship supports you to come back into relationship with yourself — not just intellectually, but in a way you can actually feel and live.
This is an invitation to slow down, soften, and meet yourself more honestly.
To stop performing connection — and start experiencing it.
To build a relationship with yourself that feels steady, clear, and deeply nourishing.
A 3-Month Intimacy & Embodiment Mentorship with Han Marko
This is a deeply personalised 1:1 mentorship designed to support you in reconnecting with your body, your needs, and your capacity for authentic connection.
This work is non-sexual, while still honouring the role of touch, presence, and embodied experience. It weaves together somatic practices, conversation, and guided exploration — held both online and in person — to support real, sustainable change.
This is not a one-size-fits-all program.
It’s a tailored journey, shaped around you.
Together, we focus on moving you out of patterns of over-giving, disconnection, or performance — and into a way of relating that feels grounded, honest, and deeply nourishing.
🔥 What we explore
This work meets you where you are, but often includes:
Building inner authority and clear, embodied boundaries
Moving beyond people-pleasing and self-abandonment
Learning how to identify and honour your needs
Expanding your capacity to receive — love, care, attention, touch
Reconnecting to your body and your natural rhythm of pleasure
Softening the inner critic and strengthening self-trust
Releasing stored emotion (including grief and anger)
Developing intimacy that feels real, not performed
Exploring authentic expression, voice, and creativity
Unlearning societal conditioning around intimacy and relating
Cultivating a deeper sense of worthiness and self-responsibility
✨ Key experiences
Self-devotion commitment ceremony
Cord-cutting / pattern release ritual
Guided touch-based sessions (where appropriate and consent-led)
Pleasure & embodiment rituals
Personalised practices + fortnightly meditations
Optional creative integration (including photoshoot)
Ongoing support via private messaging access
🌿 What shifts
Within yourself
You feel more at home in your body
You understand your needs — and actually honour them
You move out of over-giving and into self-trust
You experience pleasure as something grounded and sustainable
You learn how to receive without guilt or overcompensation
In your relationships
You communicate with more clarity and honesty
You set boundaries without shutting down or over-explaining
You build deeper, more authentic connection
You feel safer being seen as you are
You shift from performing connection → actually experiencing it
In how you live
You begin to relate to life with more presence and intention
You unlearn outdated patterns around intimacy and worth
You develop rituals and practices that support you long-term
You feel more expressed, more connected, and more resourced
Through a combination of somatic work, conversation, touch, and ritual, this mentorship supports you to come back into relationship with yourself — not just intellectually, but in a way you can actually feel and live.
This is an invitation to slow down, soften, and meet yourself more honestly.
To stop performing connection — and start experiencing it.
To build a relationship with yourself that feels steady, clear, and deeply nourishing.