Tender Touch Transformation
Tender Touch Transformation
One profound experience can create awareness, but lasting change happens through consistent practice and gentle repetition. Spacing our work over time allows new patterns of safety, self-trust and embodiment to become integrated into everyday life, rather than remaining as temporary insights.
Session 1: Online Guided Loving Self- Touch Session (60 minutes)
Building Your Foundation
We begin by establishing a simple yet powerful self-touch practice that you can continue between sessions.
Together you'll learn a guided somatic self-touch ritual designed to:
Strengthen your connection with your body
Regulate your nervous system during stress and overwhelm
Support reduced cortisol and deeper, more restorative sleep
Increase body awareness and self-attunement
Begin gently repatterning your nervous system through consistent, nurturing touch
You'll receive a guided video practice to continue at home between sessions.
Outcome: A practical daily regulation tool and a stronger sense of safety and connection within your own body.
Session 2: Touch Practice - Giving and Receiving (In person -90 minutes)
Using the Body to Speak
You'll learn practical communication tools and embodied frameworks that are grounded in clarity, Betty Martins wheel of consent and authentic connection.
Together we'll cover:
Communicating needs and boundaries
Exchanging giving and receiving touch practices
Embodied consent
A framework for creating touch experiences that feel connected and aligned
Outcome: Greater confidence navigating touch and connection with authenticity, clear communication and self-trust.
Session 3: Online Session (90 minutes)
Deepening your alivenesses and sensual life.
With greater nervous system capacity established, we build on your home practice through guided somatic and pleasure-based exploration.
Together we'll explore:
Guided pleasure meditation
Sensory awareness practices
Pleasure body scanning
Discovering your unique pleasure landscape
Exploring your body's deeper needs
Awakening greater vitality, aliveness and presence
This work is not about performance it is about cultivating a richer, more connected relationship with yourself.
Outcome: Increased embodiment, self-awareness and confidence accessing pleasure as a resource for wellbeing.
Session 4: Transformational Bodywork Experience (2 hours) (in person)
Expanding Your Capacity to Receive
This is my signature bodywork experience.
Having established a foundation of self-connection, we now work with supported therapeutic touch to help your body experience deeper states of relaxation, trust and receiving.
This session is designed to:
Release held physical and emotional tension
Increase your capacity to safely receive nurturing touch
Expand body awareness and presence
Gently soften protective nervous system patterns
Cultivate a greater sense of openness, calm and ease
Outcome: A deeper embodied experience of safety, relaxation and receiving that supports current self intimacy, self connection and future intimacy. An felt understanding of what receiving can be.
Session 5: Online Integration (90 mins) (Online)
Our final session brings everything together.
We’ll reflect on what has shifted throughout your journey, the practices that have supported you most, and what you want to continue developing.
Together, we’ll create your Personal Integration Roadmap identifying the tools, practices and rituals you can take forward into your everyday life, relationships and intimacy.
Outcome: Greater clarity on who you are now, what supports you, and a practical roadmap for continuing your transformation beyond our work together.
The Tender Touch Package
2 Face-to-Face Sessions
3 Online Somatic Sessions
Delivered fortnightly over 6-8 weeks
Guided practices and resources to support your integration between sessions
Investment: $1,650 AUD
Option to pay this in full or Pay deposit of $250 followed by bi-weekly payments making it an accessible way to experience deep, structured transformation over time.
Tender Touch Transformation
One profound experience can create awareness, but lasting change happens through consistent practice and gentle repetition. Spacing our work over time allows new patterns of safety, self-trust and embodiment to become integrated into everyday life, rather than remaining as temporary insights.
Session 1: Online Guided Loving Self- Touch Session (60 minutes)
Building Your Foundation
We begin by establishing a simple yet powerful self-touch practice that you can continue between sessions.
Together you'll learn a guided somatic self-touch ritual designed to:
Strengthen your connection with your body
Regulate your nervous system during stress and overwhelm
Support reduced cortisol and deeper, more restorative sleep
Increase body awareness and self-attunement
Begin gently repatterning your nervous system through consistent, nurturing touch
You'll receive a guided video practice to continue at home between sessions.
Outcome: A practical daily regulation tool and a stronger sense of safety and connection within your own body.
Session 2: Touch Practice - Giving and Receiving (In person -90 minutes)
Using the Body to Speak
You'll learn practical communication tools and embodied frameworks that are grounded in clarity, Betty Martins wheel of consent and authentic connection.
Together we'll cover:
Communicating needs and boundaries
Exchanging giving and receiving touch practices
Embodied consent
A framework for creating touch experiences that feel connected and aligned
Outcome: Greater confidence navigating touch and connection with authenticity, clear communication and self-trust.
Session 3: Online Session (90 minutes)
Deepening your alivenesses and sensual life.
With greater nervous system capacity established, we build on your home practice through guided somatic and pleasure-based exploration.
Together we'll explore:
Guided pleasure meditation
Sensory awareness practices
Pleasure body scanning
Discovering your unique pleasure landscape
Exploring your body's deeper needs
Awakening greater vitality, aliveness and presence
This work is not about performance it is about cultivating a richer, more connected relationship with yourself.
Outcome: Increased embodiment, self-awareness and confidence accessing pleasure as a resource for wellbeing.
Session 4: Transformational Bodywork Experience (2 hours) (in person)
Expanding Your Capacity to Receive
This is my signature bodywork experience.
Having established a foundation of self-connection, we now work with supported therapeutic touch to help your body experience deeper states of relaxation, trust and receiving.
This session is designed to:
Release held physical and emotional tension
Increase your capacity to safely receive nurturing touch
Expand body awareness and presence
Gently soften protective nervous system patterns
Cultivate a greater sense of openness, calm and ease
Outcome: A deeper embodied experience of safety, relaxation and receiving that supports current self intimacy, self connection and future intimacy. An felt understanding of what receiving can be.
Session 5: Online Integration (90 mins) (Online)
Our final session brings everything together.
We’ll reflect on what has shifted throughout your journey, the practices that have supported you most, and what you want to continue developing.
Together, we’ll create your Personal Integration Roadmap identifying the tools, practices and rituals you can take forward into your everyday life, relationships and intimacy.
Outcome: Greater clarity on who you are now, what supports you, and a practical roadmap for continuing your transformation beyond our work together.
The Tender Touch Package
2 Face-to-Face Sessions
3 Online Somatic Sessions
Delivered fortnightly over 6-8 weeks
Guided practices and resources to support your integration between sessions
Investment: $1,650 AUD
Option to pay this in full or Pay deposit of $250 followed by bi-weekly payments making it an accessible way to experience deep, structured transformation over time.